Peace is more than the mercurial, vaporous, whimsical wish of folks who just want everyone to get along and things to be calm. The peace the apostle Paul is describing her, peace with God, goes much deeper than simply a desire for calm and for a lack of conflict. Jesus, through his sacrificial obedience to God, has made peace with God real for us. Yes, God provided it by grace. Yes, God is the one who insures it because of that grace. But, because this peace is tied to him and his character, we can rejoice and anticipate being caught up in the glory of our glorious God.

Day 25 of the Blessed Coptic Month of Tute, may God make it always received, year after year, with reassurance and tranquility, while our sins after forgiven by the tender mercies of our God my fathers and brothers.
Amen.

The Twenty-Fifth Day of the Blessed Month of Tute

Departure of Jonah the Great Prophet

On this day departed the great prophet Jonah, the son of Amittai. It was said that he was the son of the widon of Zarephatah whom Elijah the prophet had raised from the dead. Jonah followed Elijah and served him and gained the grace of prophesying. God, blessed and exalted, told him to go to the city of Nineveh to admonish its people and to tell them that after forty days the city shall be overthrown. Jonah pondered in his heart saying, "If God wished to destroy them He would not warn them. I am afraid if I go to them and preach this warning to them, they might repent and He would not destroy them and I shall be a liar and no one will listen to me and maybe I will get killed becuase I conveyed to them a false message from God. I will arise and flee."

      What did this prophet think of ? How could anyone flee from the face of God ? By escaping, he wanted to get away from the city of Nineveh because he did not want to admonish them knowing that God is gracious and merciful, slow to anger and repentent of the evil. He thought that by staying away from Nineveh the Lord would send another prophet to preach to this city. The escape of Jonah the prophet and his having been cast into the city are to make manifest the miracle of his remaining in the belly of the whale for three days and the coming out safely. It is a symbol of, and evidence for, the resurrection of our Savior from the sepulchre, unchanged, after three days. Jonah rose up to flee from the presence of the Lord and went down to Joppa; he found a ship going to Tarshish and sailed on it. The Lord sent out a great wind and there was a mighty tempest in the sea, so that the ship was about to be broken. The people were all afraid, and cried every man to his god. They said everyone to his fellow, "Come and let us cast lots, that we may know because of whom this evil has befallen us." And when they had cast lots, it fell upon Jonah. They said to him, "What have you done that brought such an affliction on us ?" He replied, "Cast me in the sea and you shall be saved." They begged the Lord's pardon. Then they cast him into the sea, and a great whale swallowed him. He remained in its belly for three days and three nights and then he was cast out on the seashore. He rose up straightaway and came into Nineveh. He preached to its people and they all repented: The King, the nobles, and the poor, the old and the young. They all cried to God with fasting and everyone turned from their way, and the Lord accepted their repentance and had mercy upon them.

      Then Jonah rose up and returned to the land of Israel and died there. He was more than 900 years before the advent of the Lord Christ. He prophesied in the days of Amos and his son Hosea. He lived nearly 100 years, out of which he prophesied more than 70 years.

May his prayers and blessings be with us all, and Glory be to God forever. Amen.

Vespers

Vespers Psalm

From the Psalms of our teacher David the prophet.
May his blessings be with us all.

Psalms 105 : 14 - 15

Blessed is he who comes in the name of the Lord. Our Lord God, Savior, and King of us all, Jesus Christ, the Living Son of God to whom be glory forever.
Amen. 

Vespers Gospel

Stand in the fear of God and listen to the Holy Gospel.
A reading from the Gospel according to our teacher Saint Luke the Evangelist.
May His Blessings be with us all.

Luke 11 : 37 - 51

And Glory be to God forever. 

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Matins

Matins Psalm

From the Psalms of our teacher David the prophet.
May his blessings be with us all.

Psalms 105 : 26,27,45

Blessed is he who comes in the name of the Lord. Our Lord God, Savior, and King of us all, Jesus Christ, the Living Son of God to whom be glory forever.
Amen. 

Matins Gospel

Stand in the fear of God and listen to the Holy Gospel.
A reading from the Gospel according to our teacher Saint Matthew the Evangelist.
May His Blessings be with us all.

Matthew 17 : 1 - 9

And Glory be to God forever. 

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Liturgy Gospel

Paulines Epistle

Paul, the servant of our Lord Jesus Christ, called to be an apostle, appointed to the Gospel of God.
A reading from the Epistle of our teacher Paul to the Hebrews .
May his blessings be upon us.
Amen.

Hebrews 11 : 17 - 27

The grace of God the Father be with you all.
Amen. 

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Catholic Epistle

A Reading from Epistle 2 of St. Peter .
May his blessing be upon us.
Amen.

2 Peter 1 : 19 - 2 : 8

Do not love the world or the things in the world.
The world passes away, and its desires; but he who does the will of God abides forever.
Amen. 

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Acts of the Apostles

The Acts of our fathers the apostles, may their blessings be with us.

Acts 15 : 21 - 29

The word of the Lord shall grow, multiply, be mighty, and be confirmed, in the holy Church of God.
Amen. 

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Synaxarium

Day 25 of the Blessed Coptic Month of Tute, may God make it always received, year after year, with reassurance and tranquility, while our sins after forgiven by the tender mercies of our God my fathers and brothers.
Amen.

The Twenty-Fifth Day of the Blessed Month of Tute

Departure of Jonah the Great Prophet

On this day departed the great prophet Jonah, the son of Amittai. It was said that he was the son of the widon of Zarephatah whom Elijah the prophet had raised from the dead. Jonah followed Elijah and served him and gained the grace of prophesying. God, blessed and exalted, told him to go to the city of Nineveh to admonish its people and to tell them that after forty days the city shall be overthrown. Jonah pondered in his heart saying, "If God wished to destroy them He would not warn them. I am afraid if I go to them and preach this warning to them, they might repent and He would not destroy them and I shall be a liar and no one will listen to me and maybe I will get killed becuase I conveyed to them a false message from God. I will arise and flee."

      What did this prophet think of ? How could anyone flee from the face of God ? By escaping, he wanted to get away from the city of Nineveh because he did not want to admonish them knowing that God is gracious and merciful, slow to anger and repentent of the evil. He thought that by staying away from Nineveh the Lord would send another prophet to preach to this city. The escape of Jonah the prophet and his having been cast into the city are to make manifest the miracle of his remaining in the belly of the whale for three days and the coming out safely. It is a symbol of, and evidence for, the resurrection of our Savior from the sepulchre, unchanged, after three days. Jonah rose up to flee from the presence of the Lord and went down to Joppa; he found a ship going to Tarshish and sailed on it. The Lord sent out a great wind and there was a mighty tempest in the sea, so that the ship was about to be broken. The people were all afraid, and cried every man to his god. They said everyone to his fellow, "Come and let us cast lots, that we may know because of whom this evil has befallen us." And when they had cast lots, it fell upon Jonah. They said to him, "What have you done that brought such an affliction on us ?" He replied, "Cast me in the sea and you shall be saved." They begged the Lord's pardon. Then they cast him into the sea, and a great whale swallowed him. He remained in its belly for three days and three nights and then he was cast out on the seashore. He rose up straightaway and came into Nineveh. He preached to its people and they all repented: The King, the nobles, and the poor, the old and the young. They all cried to God with fasting and everyone turned from their way, and the Lord accepted their repentance and had mercy upon them.

      Then Jonah rose up and returned to the land of Israel and died there. He was more than 900 years before the advent of the Lord Christ. He prophesied in the days of Amos and his son Hosea. He lived nearly 100 years, out of which he prophesied more than 70 years.

May his prayers and blessings be with us all, and Glory be to God forever. Amen. 

↑ Top of Page ↑ 

Divine Psalm

Stand in the fear of God and listen to the Holy Gospel.
A reading from the Gospel according to our teacher Saint John the Evangelist.
May His Blessings be with us all. Amen.
From the Psalms of our teacher David the prophet, and the Good King.
May his blessings be with us all.

Psalms 99 : 6 - 7

Hallelujah. 

Divine Gospel

Blessed is he who comes in the name of the Lord.
Our Lord God, Savior, and King of us all, Jesus Christ, the Living Son of God to whom be glory forever.
Amen.

Matthew 23 : 13 - 36

And Glory be to God forever.

يا‏ ‏معلم‏, ‏نعلم‏ ‏أنك‏ ‏صادق‏ ‏وتعلم‏ ‏طريق‏ ‏الله‏ ‏بالحق‏, ‏ولا‏ ‏تبالي‏ ‏بأحد‏, ‏لأنك‏ ‏لا‏ ‏تنظر‏ ‏إلي‏ ‏وجوه‏ ‏الناس‏ (‏مت‏ 22:16)‏
مظاهر‏ ‏العبادة‏ ‏الشكلية
‏1- ‏الصلاة‏ ‏غير‏ ‏الفاعلة
هي‏ ‏الصلاة‏ ‏الظاهرة‏ ‏هي‏ ‏من‏ ‏الشفتين‏ ‏أو‏ ‏من‏ ‏اللسان‏ ‏ولا‏ ‏تتعدي‏ ‏ذلك‏ ‏الأعماق‏ ‏كما‏ ‏هي‏ ‏لا‏ ‏تتغير‏.‏
‏2- ‏المعرفة‏ ‏العقلانية
فنجد‏ ‏شخصا‏ ‏ما‏ ‏موسوعة‏, ‏ولكن‏ ‏ليست‏ ‏موسوعة‏ ‏اتضاع‏ ‏بل‏ ‏موسوعة‏ ‏كبرياء‏ ‏يفتخر‏ ‏بذاته‏ ‏وبما‏ ‏يحصله‏ ‏من‏ ‏معارف‏, ‏وأحيانا‏ ‏تكون‏ ‏معرفة‏ ‏في‏ ‏الكتاب‏ ‏المقدس‏ ‏وأقوال‏ ‏الآباء‏ ‏وأحيانا‏ ‏يعطيه‏ ‏الله‏ ‏ملكة‏ ‏الحفظ‏ ‏ولكن‏ ‏كل‏ ‏هذا‏ ‏حديث‏ ‏العقل‏ ‏وليس‏ ‏في‏ ‏القلب‏ ‏وليس‏ ‏في‏ ‏الكيان‏ ‏وليس‏ ‏بالروح‏.‏
‏+ ‏ونقرأ‏ ‏في‏ (‏متي‏23:13) ‏ويل‏ ‏لكم‏ ‏أيها‏ ‏الكتبة‏ ‏والفريسيون‏ ‏المراؤون‏! ‏وكانت‏ ‏طائفة‏ ‏الكتبة‏ ‏والفريسيين‏ ‏من‏ ‏أعلي‏ ‏طوائف‏ ‏اليهود‏, ‏فكلمة‏ ‏فريسي‏ ‏معناها‏ ‏مفرز‏ ‏وهم‏ ‏أشخاص‏ ‏متميزون‏ ‏جدا‏ (‏الكتبة‏ ‏هم‏ ‏الناسخون‏).‏
‏3- ‏الحرفية
الحياة‏ ‏المسيحية‏ ‏تعتمد‏ ‏علي‏ ‏الحياة‏ ‏القلبية‏, ‏وتعتمد‏ ‏علي‏ ‏الروح‏ ‏ولا‏ ‏تعتمد‏ ‏علي‏ ‏الحرف‏, ‏ومن‏ ‏يحيا‏ ‏بالحرف‏ ‏يتأخر‏, ‏ومن‏ ‏يعش‏ ‏بالناموس‏ ‏وفكر‏ ‏الناموس‏ ‏الجاف‏ ‏دون‏ ‏روحه‏ ‏يكن‏ ‏متأخرا‏ ‏كثيرا‏, ‏لذلك‏ ‏قال‏ ‏ربنا‏ ‏يسوع‏ ‏المسيح‏: ‏ما‏ ‏جئت‏ ‏لأنقض‏ ‏بل‏ ‏لأكمل‏ (‏مت‏5:17), ‏فما‏ ‏جاء‏ ‏السيد‏ ‏المسيح‏ ‏لينقض‏ ‏العهد‏ ‏القديم‏, ‏فتقرأ‏ ‏العهد‏ ‏القديم‏ ‏بروح‏ ‏العهد‏ ‏الجديد‏, ‏مثل‏ ‏ما‏ ‏تقرأ‏ ‏رسالة‏ ‏العبرانيين‏, ‏فهي‏ ‏رسالة‏ ‏في‏ ‏العهد‏ ‏الجديد‏, ‏ولكنها‏ ‏تحكي‏ ‏كيف‏ ‏نفهم‏ ‏العهد‏ ‏القديم‏ ‏بروح‏ ‏العهد‏ ‏الجديد‏, ‏أما‏ ‏الإنسان‏ ‏المرائي‏ (‏بحرفيته‏ ‏أو‏ ‏بناموسيته‏) ‏فليس‏ ‏له‏ ‏روح‏ ‏العهد‏ ‏الجديد‏, ‏لأن‏ ‏الله‏ ‏في‏ ‏العهد‏ ‏الجديد‏ ‏أعطانا‏ ‏الحرية‏ ‏من‏ ‏خلال‏ ‏عمل‏ ‏الروح‏ ‏القدس‏.. ‏والذي‏ ‏يضبطنا‏ ‏هو‏ ‏روح‏ ‏الحق‏.‏
‏4- ‏التقرب‏ ‏الشكلي‏ ‏إلي‏ ‏الله
يتظاهر‏ ‏بقربه‏ ‏من‏ ‏الله‏ ‏يسرون‏ ‏بالتقرب‏ ‏إلي‏ ‏الله‏ (‏إش‏58:2) ‏من‏ ‏خلال‏ ‏تأدية‏ ‏طقوس‏ ‏وممارسات‏ ‏معينة‏ ‏دون‏ ‏أن‏ ‏يدخل‏ ‏جوهرها‏. ‏تصور‏ ‏إنسانا‏ ‏يقضي‏ ‏يومه‏ ‏صائما‏ ‏ويمارس‏ ‏ممارسات‏ ‏الصيام‏ ‏المعتادة‏, ‏ويبدأ‏ ‏بعد‏ ‏فترة‏ ‏الصوم‏ (‏في‏ ‏نفس‏ ‏يوم‏ ‏الصوم‏) ‏غضبه‏ ‏يظهر‏ ‏أو‏ ‏سلوكه‏ ‏ينحرف‏!! ‏فهذا‏ ‏تقرب‏ ‏شكلي‏.. ‏فالصوم‏ ‏هو‏ ‏ممارسة‏ ‏ووسيلة‏ ‏لتساعد‏ ‏الإنسان‏ ‏في‏ ‏نموه‏ ‏الروحي‏ ‏وليس‏ ‏هدفا‏ ‏في‏ ‏حد‏ ‏ذاته‏.‏
حياة‏ ‏الصوم
أولا‏:‏ـ‏ ‏الصوم‏ ‏غير‏ ‏المقبول
‏1- ‏صوم‏ ‏بلا‏ ‏ضبط‏:‏ـ‏ ‏هو‏ ‏صوم‏ ‏يسر‏ ‏صاحبه‏ ‏ولا‏ ‏يسر‏ ‏الله‏.‏
‏2- ‏صوم‏ ‏بلا‏ ‏صمت‏:‏ـ‏ ‏الصوم‏ ‏لا‏ ‏يكون‏ ‏عن‏ ‏الطعام‏ ‏فقط‏ ‏بل‏ ‏أيضا‏ ‏عن‏ ‏الكلام‏, ‏فأنت‏ ‏في‏ ‏فترة‏ ‏الصوم‏ ‏عليك‏ ‏أن‏ ‏تضبط‏ ‏كل‏ ‏صغيرة‏ ‏وكبيرة‏ ‏وكل‏ ‏كلمة‏ ‏وتختار‏ ‏الصمت‏ ‏وتنشغل‏ ‏بداخلك‏.‏
‏3- ‏صوم‏ ‏بلا‏ ‏تذلل‏:‏ـ‏ ‏كأي‏ ‏شكل‏ ‏بلا‏ ‏جوهر‏ ‏مجرد‏ ‏منظر‏ ‏خارجي‏.‏
ثانيا‏:‏ـ‏ ‏بركات‏ ‏الصوم‏:‏
‏1- ‏صلوات‏ ‏مستجابة
لأنك‏ ‏عندما‏ ‏تحيا‏ ‏جو‏ ‏الصوم‏ ‏تشعر‏ ‏بالانسحاق‏ ‏والخشوع‏ ‏وتخرج‏ ‏من‏ ‏داخلك‏ ‏صلوات‏ ‏عميقة‏ ‏وتدخل‏ ‏فيها‏ ‏روح‏ ‏الإيمان‏, ‏صلوات‏ ‏مرفوعة‏ ‏من‏ ‏قلب‏ ‏نقي‏.‏
‏2- ‏التلذذ‏ ‏بالرب
فأنت‏ ‏تصوم‏ ‏عن‏ ‏الطعام‏ ‏لكي‏ ‏تتحول‏ ‏لذة‏ ‏الطعام‏ ‏في‏ ‏داخلك‏ ‏إلي‏ ‏لذة‏ ‏للرب‏ ‏ويكون‏ ‏المسيح‏ ‏هو‏ ‏لذتك‏.‏
‏3- ‏الشعور‏ ‏بالسمو
كما‏ ‏يقول‏ ‏داود‏ ‏النبي‏: ‏ليت‏ ‏لي‏ ‏جناحا‏ ‏كالحمامة‏, ‏فأطير‏ ‏وأستريح‏! (‏مز‏55:6), ‏يرتفع‏ ‏فوق‏ ‏الماديات‏ ‏وحتي‏ ‏فوق‏ ‏احتياجات‏ ‏الجسد‏, ‏ويشعر‏ ‏أن‏ ‏رباطات‏ ‏الأرض‏ ‏تصير‏ ‏ضعيفة‏, ‏ويشعر‏ ‏أنه‏ ‏يقترب‏ ‏من‏ ‏السماء‏ ‏ويحيا‏ ‏بهذه‏ ‏الروح‏.‏
‏4- ‏الصحة‏ ‏الجسدية
تقريبا‏ ‏ثلث‏ ‏سكان‏ ‏العام‏ ‏نباتيون‏, ‏والطعام‏ ‏النباتي‏ ‏يمنح‏ ‏الإنسان‏ ‏شكلا‏ ‏من‏ ‏الطاقة‏ ‏الهادئة‏.‏
‏5- ‏الاستنارة
ليست‏ ‏للعين‏ ‏الجسدية‏ ‏بل‏ ‏للعين‏ ‏القلبية‏.‏
‏+ ‏لذلك‏ ‏أدعوك‏ ‏في‏ ‏فترة‏ ‏الصوم‏ ‏القادم‏ ‏أن‏ ‏تقرأ‏ (‏أصحاح‏ 58 ‏من‏ ‏سفر‏ ‏إشعياء‏ ‏النبي‏) ‏وقس‏ ‏نفسك‏ ‏عليه‏ ‏كتدريب‏ ‏روحي‏.‏
ثالثا‏:‏ـ‏ ‏كيف‏ ‏نصوم؟
الكنيسة‏ ‏تقدم‏ ‏لنا‏ ‏في‏ ‏فترة‏ ‏الصوم‏ ‏المقدس‏ ‏ثلاثة‏ ‏أنواع‏ ‏من‏ ‏الغذاء
‏1- ‏الغذاء‏ ‏الروحي‏:‏ـ
الذي‏ ‏تقدمه‏ ‏الكنيسة‏ ‏هو‏ ‏كل‏ ‏شكل‏ ‏للعبادة‏ ‏وممارسة‏ ‏الأسرار‏.‏
‏+ ‏جميل‏ ‏أن‏ ‏تتقابل‏ ‏مع‏ ‏أب‏ ‏اعترافك‏ ‏قبل‏ ‏الصوم‏ ‏وتضع‏ ‏خطة‏ ‏للصوم‏.‏
‏+ ‏الغذاء‏ ‏الروحي‏ ‏يتجلي‏ ‏في‏ ‏القداسات‏ ‏المتأخرة‏, ‏ويمكن‏ ‏خلال‏ ‏فترة‏ ‏الصوم‏ ‏أن‏ ‏يكون‏ ‏حضورك‏ ‏للقداس‏ ‏يوميا‏, ‏إن‏ ‏كانت‏ ‏ظروفك‏ ‏تسمح‏.‏
‏+ ‏فترة‏ ‏غذاء‏ ‏روحي‏ ‏جيد‏ ‏تصحبها‏ ‏توبة‏ ‏وصلوات‏ ‏وألحان‏ ‏وميطانيات‏.‏
‏+ ‏يجب‏ ‏ألا‏ ‏تنشغل‏ ‏بشيء‏ ‏ولا‏ ‏تنشغل‏ ‏بإنسان‏, ‏وأن‏ ‏تكون‏ ‏لك‏ ‏فترات‏ ‏خاصة‏ ‏بك‏.‏
‏2- ‏الغذاء‏ ‏الذهني‏:‏ـ
يعتمد‏ ‏أساسا‏ ‏علي‏ ‏القراءات‏ ‏الإنجيلية‏, ‏والكنيسة‏ ‏تعلمنا‏ ‏في‏ ‏فترة‏ ‏الصوم‏ ‏المقدس‏ ‏أن‏ ‏نقرأ‏ ‏النبوات‏.‏
‏+ ‏يجب‏ ‏أن‏ ‏نقرأ‏ ‏يوميا‏ ‏وليست‏ ‏قراءة‏ ‏فقط‏ ‏بل‏ ‏ادرس‏ ‏وافهم‏ ‏وعش‏.‏
‏+ ‏قراءة‏ ‏النبوات‏ ‏مفيدة‏ ‏جدا‏ ‏وتكشف‏ ‏مقاصد‏ ‏الله‏ ‏في‏ ‏حياتك‏.‏
‏+ ‏أيضا‏ ‏قراءة‏ ‏الكتب‏ ‏الروحية‏ ‏تساعدك‏ ‏في‏ ‏الحياة‏ ‏النسكية‏, ‏القراءة‏ ‏تساعدك‏ ‏ألا‏ ‏تنشغل‏ ‏بشيء‏ ‏آخر‏.‏
‏3- ‏الغذاء‏ ‏النسكي‏:‏ـ
الصوم‏ ‏الانقطاعي‏ ‏شيء‏ ‏مهم‏ ‏لتقوية‏ ‏الإرادة‏.‏
‏+ ‏الطعام‏ ‏النباتي‏ ‏هو‏ ‏طعام‏ ‏هادئ‏ ‏الطاقة‏ ‏وصحي‏ ‏ومفيد‏ ‏للإنسان‏.‏
‏+ ‏الميطانيات‏ (‏سجدات‏ ‏التوبة‏) ‏من‏ ‏القلب‏ ‏وليس‏ ‏بالجسد‏, ‏وهي‏ ‏مرتبطة‏ ‏بالصلوات‏.. ‏فيها‏ ‏الصلاة‏ ‏القصيرة‏ ‏ياربي‏ ‏يسوع‏ ‏المسيح‏ ‏ابن‏ ‏الله‏ ‏ارحمني‏ ‏أنا‏ ‏الخاطئ‏, ‏وأنت‏ ‏تسجد‏ ‏وترشم‏ ‏نفسك‏ ‏بعلامة‏ ‏الصليب‏.. ‏ممكن‏ ‏تبدأ‏ ‏باثنتي‏ ‏عشرة‏ ‏ميطانية‏ ‏في‏ ‏أول‏ ‏يوم‏, ‏وتزداد‏ ‏واحدة‏ ‏كل‏ ‏يوم‏ ‏مع‏ ‏الصوم‏, ‏وتقدمها‏ ‏بروح‏ ‏الصلاة‏ ‏وتقدمها‏ ‏في‏ ‏بدء‏ ‏النهار‏ ‏أو‏ ‏في‏ ‏آخر‏ ‏الليل‏, ‏وتقدم‏ ‏الميطانيات‏ ‏كوسيلة‏ ‏مساعدة‏ ‏لتركيز‏ ‏الذهن‏ ‏وفيها‏ ‏تعب‏, ‏وهذا‏ ‏التعب‏ ‏يذكرك‏ ‏بأتعاب‏ ‏المسيح‏ ‏من‏ ‏أجلك‏ ‏ومن‏ ‏أجل‏ ‏كل‏ ‏البشر‏.‏
‏+ ‏قضاء‏ ‏فترات‏ ‏اعتكاف‏ ‏تستفيد‏ ‏منها‏ ‏كفترات‏ ‏تأمل‏ ‏وقراءة‏ ‏وصلاة‏ ‏أو‏ ‏ترنيم‏ ‏وتسبيح‏.‏
‏+ ‏الزهد‏ ‏أيضا‏ ‏في‏ ‏الملبس‏ ‏وفي‏ ‏الكلام‏ ‏والطعام‏.‏
‏+ ‏حاول‏ ‏أن‏ ‏تعيش‏ ‏بفكر‏ ‏روحي‏ ‏خلال‏ ‏فترة‏ ‏الصوم‏.‏